2015 NEWEST DELUXE COMMERCIAL MOTORIZED TREADMILL with touch screenF45

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Packaging Detail:1 piece per carton with foam insideDelivery Detail:25 days

Model	F35 with PMMA MATERIAL panel
LCD DISPLAY	Time: 00: 00 -- 99:59 Min
	Distanace:0.00-99.99km
	Program: P1-P12
	Pulse: 40-199times/minute
	Speed: 0.8-16KM/H
	Calories: 0-100%
Motor	3.0HP DC
Walking area (L*W)	1260*450mm
Running belt thickness	1.8mm
Running Board Thickness	16mm
Allowable Weight	130kgs
Incline	automatic 0-15%
N.W/G.W	75kgs/85kgs,85kgs/95kgs
Other function	MP3,USB,SD card input,high-fidelity audio speakers
Multi-function	with massager/sti-up/dumbbell/twist plate
Foldable or not	foldable
Packing Size	173x76x950px
Expand Size	1531371400px
Container load	57pcs/20ft, 122pcs/40ft, 141pcs/40HQ

Q: What equipment grows taller in the gym?: The gym can be single rod pull ups, pull ups to stretch to help the spine and limbs, contribute to a long.Here are some exercises that help increase the amount of exercise:1, jumping movement:Such as skipping rope, high jump, touch high, long jump and so on, help the limbs grow;2. Stretching exercises:Such as the horizontal bar pull-up, sit ups, before and after bending, gymnastics and various suspension movement, stretching helps the spine and limbs;3, general exercise:Such as basketball, volleyball, badminton, swimming and so on, it is beneficial to extend the skeleton of the whole body.

Q: To go to the gym, what equipment can increase weight?: Did you say something wrong?. Do you lose weight or gain weight?.

Q: What are the following substitutes?Leg flexion and extensionLeg curlSupine barbell press replacementSitting position instrument rowing substitutionReplacement of rope under pressureThank you very much...: Leg flexion and extension instead of thigh muscle, squat.Leg curl instead of thigh muscle, or squat?. Of course, you can add the number, so change to one legged squat.Supine barbell instead of the pectoralis major muscle, two muscle and back muscle mainly, then we push up chant, there are many ways, online find a lot.

Q: Which equipment in the gym is practicing low back muscles? Under the guidance of an expert: Fixed weight1, horizontal bar. The pull-up.2 、 high down device. The equipment for back training can be performed according to the method of using the apparatus.3, T rod pull-down device. The equipment for back training can be performed according to the method of using the apparatus.4 、 sit rowing machine. The equipment for back training can be performed according to the method of using the apparatus.5, Longmen shelf. It is necessary to install a small T pole at the lower part of the instrument, and then exercise with sitting posture rowing and rowing rowing.

Q: Which equipment is most suitable for exercising the muscles on your shoulders?: The first point is that they pay attention to the referee the contestants of the deltoid, the first impression is usually a bodybuilder to their broad shoulders. Wide shoulders make a better frame, and a missing deltoid just breaks this perfect. So, the deltoid muscle training can't leave the matter as it is to seriously learn, training and action of the deltoid, nuances. Any attempt to cover up a bad spot can cause you a lot of trouble on the way forward. I hope you can face up to this problem and concentrate on improving your training level. Then your success will be inevitable.

Q: What does the gym do for the thighs and the waist?: We often use our eyes, so we should also pay attention to our eyes.

Q: How to use all kinds of equipment in the gym: The dumbbell practice chest, mainly has the following 7 actions, they are lying supine dumbbell chest pushing, supine oblique dumbbell chest pushing, supine oblique dumbbell chest pushing, supine dumbbell, supine oblique dumbbell, supine oblique dumbbell, supine dumbbell arm flexion and extension.

Q: What's the name of a fitness equipment like a bicycle?: Founded in 1980s by the American personal trainer and extreme athlete JOHNNYG, dynamic bike is a unique and dynamic indoor cycling training course combining music and visual effects.

Q: How do you exercise in the gym and use the order of fitness equipment?: Then go into high frequency muscle exercise.The so-called high frequency muscle exercise refers to many times repeat the same action to train muscle exercise. Such as cycling, is always in such a repetitive action pedal, it repeats the exercise with the legs and waist muscles, fully drives all parts of the body actively coordinated action, this is the high frequency muscle exercise. It can be divided into groups, how many times a group, how many groups a day, step by step.

Q: What kind of equipment do you need to open a fitness club?!: With the development of China's market economy, people's living standards gradually improved, people have "want to spend money to buy health" awareness, healthy living concept has become increasingly popular. Fitness club is a business organization which provides comprehensive sports service for the public. Now joining the fitness club and investing for their health has become the best way for people to realize their healthy life. Since 1980s, with the establishment of a wide range of various scale of domestic fitness club, also brings us a new concept of fitness, make aerobics, aerobics projects can be widely developed, and some new fitness items derived from, such as hip hop, pedal aerobics, Latin Aerobics, jazz Aerobics Yoga and gymnastics, etc.. These new fitness programs not only bring good health to the public, but also become a fashion pursued by people of all ages.

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