2015 NEWEST DELUXE COMMERCIAL MOTORIZED TREADMILL with touch screen

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Packaging Detail:	1 piece per carton with foam inside
Delivery Detail:	25 days

Model	F35 with PMMA MATERIAL panel
LCD DISPLAY	Time: 00: 00 -- 99:59 Min
	Distanace:0.00-99.99km
	Program: P1-P12
	Pulse: 40-199times/minute
	Speed: 0.8-16KM/H
	Calories: 0-100%
Motor	3.0HP DC
Walking area (L*W)	1260*450mm
Running belt thickness	1.8mm
Running Board Thickness	16mm
Allowable Weight	130kgs
Incline	automatic 0-15%
N.W/G.W	75kgs/85kgs,85kgs/95kgs
Other function	MP3,USB,SD card input,high-fidelity audio speakers
Multi-function	with massager/sti-up/dumbbell/twist plate
Foldable or not	foldable
Packing Size	173x76x950px
Expand Size	1531371400px
Container load	57pcs/20ft, 122pcs/40ft, 141pcs/40HQ

Q: What equipment grows taller in the gym?: If you want to grow taller, play basketball best.

Q: I'm running and doing sit ups now. Do I need to do barbell? Is it useful to make an instrument for reducing the stomach? Also, if the sit ups generally do a few can achieve effect?: If you think of ABS, light running plus sit ups is not enough, of course, I do not know now in your body, but a six pack, do aerobic, every 40 to one hour, 3 to 4 times a week to maintain, will see the effect of 4 to 8 weeks, in aerobic than you to conduct relative abdominal muscle exercises at different levels to stimulate the abdominal muscles, the stimulation in order to create the perfect.

Q: Which equipment is most suitable for exercising the muscles on your shoulders?: Now let's begin with the classic deltoid exercises, and pay attention to the training rules.Rule 1: please understand the structure of the deltoid muscle before you practice it. The deltoid muscle from the former three bundles, one can not only practice the shoulder muscle training, not to concentrate on the front, side and rear shoulder different exercises.Rule 2: dumbbell press and flat on the side is the key content of training, training is the beginning of my shoulder two actions: a recommended action with dumbbell lateral. The act of pushing stimulates the entire deltoid muscle, making it larger and forming a broad shoulders. Dumbbell lateral development of side beam, can increase the width of the shoulders, enhance the visual effect. Wide shoulders and waist, the upper body can form a beautiful shape of "V".Rule 3: use the Pyramid training rule to stimulate the deltoid side beam.

Q: Gym, equipment use and fitness program: Fitness norm: 3 by practice, 7 points by eating.1, nutrition. The most important nutrition, more food supplement high protein content, such as beef, eggs, fish.2, training. Must strictly follow the plan, grasp the correct training action.3. Have a good rest. Ensure adequate sleep, especially after training.

Q: The first half of today to do a fitness card I 180125 pounds to muscle equipment last night will not do what a coach took me to the body after testing did call me please private coach class 1800 but 12 said 1800 can help me faster muscle growth effect and rational use of equipment, but I feel too expensive just spent 1400 cards are at work if I don't ask you what equipment will take 1 months if too much money and how do you say ah: At first, take it easy. It doesn't matter how much you do. Other people's fitness is based on years. You can't help it.Speed is impossible. Strength levels can not be promoted very quickly. Eat, if the intensity of the big, eat more meat on the line.It's just normal diet if you have little strength.

Q: How to configure gym sound?: This depends on the specific room, what kind of music depends on what kind of equipment, the selection of computer operating system more convenient, professional and mature, the types of fitness music has a great influence on the fitness effect, if you are jogging, recommended to choose more soothing music, while strength exercises the best choice, rhythm, style of music.Hope to help you

Q: What are the medical instruments used in the gym?: Test room inside? This instrument tells the truth, under normal circumstances, there are not a few normal ~ so credible, not credible ~ believe there is no letter, no ~!Private education earn most of the money is called the percentage point ~ ~Hope to adopt! Thank you ~!

Q: How about the use of all kinds of fitness equipment in the gym?: 1) alternative action: push the chest chest posture (instruments); Smith frame bench dumbbell bench press;2) alternative action: back lat pulldown (instruments); rowing; chin up;3) alternative action: sitting thigh kick (instruments); Smith squat; leg extension;

Q: Go to the gym and practice what equipment you can lose the fat on your stomach!: Flat support is a muscle training method is similar to push up, in the exercise in the prone position can effectively exercise abdominal muscle.

Q: To go to the gym to play what equipment, the most weight loss?: Hello, I'm a fitness instructor.Rowing machine, treadmill, bicycle, running cross machineAlmost all of the equipment is to lose weight, but for specific individuals, it depends on what kind of fit for you, your body is not suitable, and then practice is useless.Finally, I wish you a good workout and fitness advice!

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