2015 NEWEST DELUXE COMMERCIAL MOTORIZED TREADMILL with touch screen

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Packaging Detail:	1 piece per carton with foam inside
Delivery Detail:	25 days

Model	F35 with PMMA MATERIAL panel
LCD DISPLAY	Time: 00: 00 -- 99:59 Min
	Distanace:0.00-99.99km
	Program: P1-P12
	Pulse: 40-199times/minute
	Speed: 0.8-16KM/H
	Calories: 0-100%
Motor	3.0HP DC
Walking area (L*W)	1260*450mm
Running belt thickness	1.8mm
Running Board Thickness	16mm
Allowable Weight	130kgs
Incline	automatic 0-15%
N.W/G.W	75kgs/85kgs,85kgs/95kgs
Other function	MP3,USB,SD card input,high-fidelity audio speakers
Multi-function	with massager/sti-up/dumbbell/twist plate
Foldable or not	foldable
Packing Size	173x76x950px
Expand Size	1531371400px
Container load	57pcs/20ft, 122pcs/40ft, 141pcs/40HQ

Q:What equipment does the gym require?: Free force equipment:Olympic bench press, Olympic Olympic chair, oblique inclined bench press bench press,Two head muscle exercises, back muscle exercises, -10 ~ 80 degrees adjustable dumbbell exercises, recliner chairs' flat, dumbbell exercises chair, storage rack, double barbell dumbbell rack (10 of capacity), adjustable abdomen exerciser, Smith machine, adjustable oblique abdominal exercises chair, multifunctional press practice, and the bar bell piece frame, short leg trainer, barbell, dumbbell, barbell squat rack.

Q:In the gym with what instrument can stovepipe hip: Hip lifting needs: 1: pedal movement, there is the effect of lifting buttocks, legs, do not worry, will make your leg muscles become larger, muscle size is not caused by this aerobic rapid movement. The effect is very good. 2. Lie on the bed or mat, bend your legs, lift your hips up, and do 12, 2 sets, which help shape your hip muscles and adjust the shape

Q:What sports equipment in the gym can lose abdominal fat?: Abdominal muscle movement (sit ups).Abdominal muscle movement (sit ups) is only able to carve the muscle lines of the abdomen. If there is fat in the abdomen, you must start with aerobic exercise and burn the fat out of your abdomen before you start sculpting it. Many people think that the ABS (UPS) can eliminate belly, this is a wrong concept, not the abdominal fat burning, more training is also in vain.It should be noted that if you want to exercise to make your body stronger, you must persevere and have to spend more than half an hour. Because when you first start exercising, your body uses muscles instead of fat!

Q:What are the medical instruments used in the gym?: Test room inside? This instrument tells the truth, under normal circumstances, there are not a few normal ~ so credible, not credible ~ believe there is no letter, no ~!Private education earn most of the money is called the percentage point ~ ~Hope to adopt! Thank you ~!

Q:Can the weight of the gym be adjusted?: Of course, the weight can be adjusted according to their own circumstances, you can put the weight to feel difficult but effortless... If more than their limit, the chest muscles will be pulled. Drink protein powder. Eat more chicken protein.

Q:To go to the gym, what equipment can increase weight?: Increasing muscle not just by training, eating is also very important, muscle production requires a lot of protein, if you do not exercise light, "eat well", it will not increase muscle, it is recommended after exercise eat more protein content of food.

Q:Excuse me. What equipment in the gym can thin leg and arm?: Treadmill。 Jogging thin leg.Aerobic exercise, weight loss effect is obvious.Aerobics is jogging for running.Jogging for weight reduction purposes can not be less than 20 minutes per day, 40 minutes of the best results.The same is true of other forms of exercise.However, whatever way, must adhere to, or there are repeated, no effect. Persistence is the only thing that works.

Q:Which equipment in the gym is practicing low back muscles? Under the guidance of an expert: Free weight1 barbell bent rowing2, dumbbell bent, single arm boating

Q:Gym, equipment use and fitness program: Fitness norm: 3 by practice, 7 points by eating.1, nutrition. The most important nutrition, more food supplement high protein content, such as beef, eggs, fish.2, training. Must strictly follow the plan, grasp the correct training action.3. Have a good rest. Ensure adequate sleep, especially after training.

Q:22 year old male 176cm 64kgI'm skateboarding myself, and my activity is still large, one to two hours per nightYesterday is a name you want to go to the gym after gym equipment put upstairs body lines out of practiceBut I don't understand it at all. I'd like to ask you to give me a scheduleWalking or running the treadmill, I don't think it's necessary, because the skateboard is full of activityFor example, what equipment should be practiced on the first day and what should be practiced in second days?Thank you very much: Just join a gym, first in the exercise muscles, to warm up the flexibility before on the treadmill at the speed of 8 km in 10 minutes, you do not go to the free weight area, there are devices by manual control, there is some danger to people who do not know, at least three months later or you have received professional guidance, advice from the pulley equipment auxiliary, do an exercise program every day, such as practice today can find some abdomen, abdominal exercises pulley device, and a gym, some of you can, to improve the physical quality, sense of rhythm and has a good effect

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