2015 Homeuse Gym Treadmill new Model 8012DA

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Packaging & Delivery

Packaging Details:	1pc/ctn with foam inside
Delivery Detail:	30days

Model	8012DA
Panel design	Time: 00: 00 -- 99:59 Min
	Distanace:0.00-99.99km
	Program: P1-P12
	Pulse: 40-199times/minute
	Speed: 0.3-18KM/H
	Calories: 0-100%
Motor	3.0HP DC
Walking area (L*W)	1360*470mm
Running belt thickness	1.8mm
Running Board Thickness	16mm
Allowable Weight	130kgs
Incline	automatic 0-15%
N.W/G.W	89kgs/99kgs
Other function	MP3 input,high-fidelity audio speakers,USB
	with massager/sti-up/dumbbell/twist plate
Foldable or not	foldable
Packing Size	173x76x38cm
Price	FOB Ningbo USD /pc
Optional Item	F35 without massager/dumbbell/sit-up/waist twist USD /pc
Container load	57pcs/20ft, 122pcs/40ft, 141pcs/40HQ

Q: Where can I get a gym in Baodi? How about the equipment? How much is it for a month?: Advise Po shopping plaza, 4 floor, about three hundred a month. The facilities are good and my friend goes to the gym. I've seen it.

Q: Rowing machine - mainly used to increase arm strength and coordination of movements.Bodybuilding cars - exercise like riding a bicycle - are used primarily to increase leg strength and enhance cardiovascular function.Walking car - mainly used to exercise the legs, waist, abdominal muscle and cardiopulmonary function.Treadmill - mainly used to exercise leg, hip, waist, abdominal muscles and cardiopulmonary function.The waist machine can relax massage on the waist and back.The chest, chin up, bench press, is mainly used to exercise upper limb strength and pectoral muscle strength; sit ups, mainly used to exercise the waist muscles, reduce waist and abdomen fat.: Ha-ha。 Cloud movement. Exercise your abs, ABS and abs. Absolutely helpful in some way. This is the cloud movement. The effect is very good

Q: Which room is the general equipment such as treadmill?: Mainly depends on the location of your house and their living habits, and generally placed on the balcony and living room

Q: I'm running and doing sit ups now. Do I need to do barbell? Is it useful to make an instrument for reducing the stomach? Also, if the sit ups generally do a few can achieve effect?: If you begin training, the stomach is the first to slim down, but pay attention, do not practice, it is also easy to rebound, the secret is the 1 adhere to, at least 3~4 times a week for more than six months, the effect is absolute. It is about the method of running double leg cycling + auxiliary point down what the sit ups, do have oxygen instruments last practice abdomen, to comprehensive training not a strength but each time, step by step, I wish you good luck

Q: What sports equipment in the gym can lose abdominal fat?: Aerobic exercise (running, swimming, jumping rope, etc.) - these movements are not too strong, but they must be more than 30 minutes.

Q: Which equipment can slim waist in the gym?: Local anaerobic exercise every day 4 to 45 minutes (such as dumbbells and other power devices), then 45 minutes of aerobic (treadmill jogging, bike, exercise) a month, you can clearly see the effect.

Q: What equipment does the gym require?: Free force equipment:Olympic bench press, Olympic Olympic chair, oblique inclined bench press bench press,Two head muscle exercises, back muscle exercises, -10 ~ 80 degrees adjustable dumbbell exercises, recliner chairs' flat, dumbbell exercises chair, storage rack, double barbell dumbbell rack (10 of capacity), adjustable abdomen exerciser, Smith machine, adjustable oblique abdominal exercises chair, multifunctional press practice, and the bar bell piece frame, short leg trainer, barbell, dumbbell, barbell squat rack.

Q: The first thing is to get into the habit of getting up 40 or 60 minutes early in the morning;: Do gymnastics, or simply Learning Wushu martial arts or some basic movements, attention: Beginner martial arts, first do not require similar, but must pursue a. In order to ensure their own behavior with the confusion of the martial arts moves;

Q: Imitation Hotel 2 why do customers complain about poor equipment in the gym?: You think it's too much trouble to ignore the gym complaints. It doesn't affect customer satisfaction, even if he complains that gyms use the same frequency.

Q: In the gym with what instrument can stovepipe hip: First, choose a suitable force. The so-called "right" force is that you can persist in doing more than 4 groups, each in 10-15. Different people have different choices.Second, do not always do a device, to a number of instruments combined. Each instrument is aimed at different muscle groups.Third, if the leg strength is not enough, you'd better first run or walk quickly. Running should be the most balanced way to exercise your legs.Fourth, do not choose too much weight. Heavy weights are used to build up muscles!Fifth, stretching is important after exercise

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