2015 Homeuse Gym Treadmill new Model 8012DL

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Quick Details

Packaging Details:	1pc/ctn with foam inside
Delivery Detail:	30days

Model	8012DL
Panel design	Time: 00: 00 -- 99:59 Min
	Distanace:0.00-99.99km
	Program: P1-P12
	Pulse: 40-199times/minute
	Speed: 0.3-18KM/H
	Calories: 0-100%
Motor	3.0HP DC
Walking area (L*W)	1360*470mm
Running belt thickness	1.8mm
Running Board Thickness	16mm
Allowable Weight	130kgs
Incline	automatic 0-15%
N.W/G.W	89kgs/99kgs
Other function	MP3 input,high-fidelity audio speakers,USB
	with massager/sti-up/dumbbell/twist plate
Foldable or not	foldable
Packing Size	173x76x38cm
Price	FOB Ningbo USD /pc
Optional Item	F35 without massager/dumbbell/sit-up/waist twist USD /pc
Container load	57pcs/20ft, 122pcs/40ft, 141pcs/40HQ

Q: 22 year old male 176cm 64kgI'm skateboarding myself, and my activity is still large, one to two hours per nightYesterday is a name you want to go to the gym after gym equipment put upstairs body lines out of practiceBut I don't understand it at all. I'd like to ask you to give me a scheduleWalking or running the treadmill, I don't think it's necessary, because the skateboard is full of activityFor example, what equipment should be practiced on the first day and what should be practiced in second days?Thank you very much: After the same muscle, go for the next time, at least 48 hours apart, for exampleMonday exercises: chest and arms, shouldersExercise on Tuesday: psoas muscles, dorsal musclesRepeat Monday on Wednesday, repeat Tuesday on ThursdayAerobic exercises on Friday, such as running, swimming, skipping rope, etc.There are many other actions can practice, some do not need equipment to do, specific action essentials, the network check, because a lot of action a little a little change, the effect may be the practice will be different, action essentials requires careful, see for yourself!

Q: What equipment grows taller in the gym?: There is no equipment in the gym. The room is tall. Just lifting the barbell and squatting deeply affect the height

Q: Which equipment in the gym is practicing low back muscles? Under the guidance of an expert: Free weight1 barbell bent rowing2, dumbbell bent, single arm boating

Q: My height is 164, weight 68kg, fat content is 31.6%, body fat content is 21.6kg. Body too fat, I go to the gym to burn fat, to achieve weight loss and remodeling of the purpose, but I don't want to have a muscle, I heard that the equipment shaping can be achieved the purpose of training. But I want to know if I should run for 40 minutes first, then practice my equipment, or the opposite?: It depends on the muscle strength of the weight loss partner and the condition of obesityMuscle strength is good, nor is it very fat friends, you can start from the training machinery. Increasing muscle improves metabolism and burns fat.

Q: What does the gym do for the thighs and the waist?: Plan, follow, don't give up halfway youshiwuzhong.

Q: What are the medical instruments used in the gym?: Called the test instrument, can test a lot of items, weight, physical fitness, metabolism, physiological age, body composition etc..

Q: Imitation Hotel 2 why do customers complain about poor equipment in the gym?: You think it's too much trouble to ignore the gym complaints. It doesn't affect customer satisfaction, even if he complains that gyms use the same frequency.

Q: Can the weight of the gym be adjusted?: Of course, the weight can be adjusted according to their own circumstances, you can put the weight to feel difficult but effortless... If more than their limit, the chest muscles will be pulled. Drink protein powder. Eat more chicken protein.

Q: To go to the gym to play what equipment, the most weight loss?: Climbing machineA fitness equipment that helps effectively. It is very helpful, especially for thighs and hips. However, the weight loss in the exercise process need to adjust the pace of the foot, otherwise it will cause lower back pressure increases, damage to the muscles, and climbing machine for the upper part of the exercise is relatively limited.

Q: In the gym with what instrument can stovepipe hip: Hip lifting needs: 1: pedal movement, there is the effect of lifting buttocks, legs, do not worry, will make your leg muscles become larger, muscle size is not caused by this aerobic rapid movement. The effect is very good. 2. Lie on the bed or mat, bend your legs, lift your hips up, and do 12, 2 sets, which help shape your hip muscles and adjust the shape

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