2015 Homeuse Gym Treadmill new Model 8012DL

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Packaging Details:	1pc/ctn with foam inside
Delivery Detail:	30days

Model	8012DL
Panel design	Time: 00: 00 -- 99:59 Min
	Distanace:0.00-99.99km
	Program: P1-P12
	Pulse: 40-199times/minute
	Speed: 0.3-18KM/H
	Calories: 0-100%
Motor	3.0HP DC
Walking area (L*W)	1360*470mm
Running belt thickness	1.8mm
Running Board Thickness	16mm
Allowable Weight	130kgs
Incline	automatic 0-15%
N.W/G.W	89kgs/99kgs
Other function	MP3 input,high-fidelity audio speakers,USB
	with massager/sti-up/dumbbell/twist plate
Foldable or not	foldable
Packing Size	173x76x38cm
Price	FOB Ningbo USD /pc
Optional Item	F35 without massager/dumbbell/sit-up/waist twist USD /pc
Container load	57pcs/20ft, 122pcs/40ft, 141pcs/40HQ

Q: What equipment grows taller in the gym?: If you want to grow taller, play basketball best.

Q: Which parts of the gym can lean arms?: Your feet stand and shoulder width distance; pick up the dumbbells, palms downwards, lift the dumbbells from the front, the height and shoulder level, palms forward, elbows bent at a 90 degree angle. Keep your arms up so that your elbows can straighten and lift over your head. Return slowly to the starting position (elbows bent to 90 degrees angle). Do a little more over a minute, and the more the better.Third groups of lean arm movements: holding dumbbells and facing up on yoga mats. Lift your arms up. Your elbows are straight, but don't stretch them straight. Put your arms slowly down the sides of your head. When the dumbbells reach the yoga mat, your elbows bend to a 90 degree angle. Lift your arms back to the starting position. This is a racket. Take as many shots as possible in 1 minutes, the more the better.But start gradually. Keep it up. After a week, all the tiredness will be gone. Otherwise, lactic acid in the muscles will make you feel uncomfortable!

Q: How does fitness equipment fit for girls?: 1 、 easy to use and safe;2, can be aimed at the shoulder, upper arm, chest, abdomen, waist, buttocks, thighs and other female hot spot exercises equipment.3, can improve the flexibility and balance of the equipment.Women who practice instruments have softer lines

Q: If you want to thin your thighs, what equipment should be used in the gym?: Considerations for using elliptical machines:1, the body and the legs are too thin, can not worry about the resistance and the size of the training time, but the resistance value increased, but the time is relatively reduced, using a long time will make people more and more thin but.2, if the thigh muscle or meat of the people, you can take a small resistance, a long period of training, of course, not too long, to protect the body as a precondition.3, the use of elliptical machine, for some time, people will find the calf did not become thin, but began to thicken. In fact, this is in the training action caused by non-standard use, raised heels or unconsciously secretly lift the heel lift is actually doing toes movement, while using the elliptical machine while doing toes movement, legs can not deform it.

Q: Is it expensive to go to the gym? Do you have any inexpensive family fitness equipment? You recommend a shrimp!: Is there any place in the family? Buy a treadmill.Other instruments such as dumbbell, arm force rod, tensioner. Grip.Recently, the family also press a horizontal bar, Jingdong bought 49 yuan. Idiot start. Easy to use. Practical。Stepping machine is not recommended to destroy the knee.In addition to weight loss diet, eat more vegetables to increase satiety, and vegetables are low in calories.

Q: What equipment does the gym require?: Aerobic fitness equipment: running machine, elliptical machine, full function running machine, vertical body-building car, horizontal body-building car, water blocking rowing machine, water blocking hand and foot compound body-building vehicle, step device

Q: What are the medical instruments used in the gym?: Called the test instrument, can test a lot of items, weight, physical fitness, metabolism, physiological age, body composition etc..

Q: How do you exercise in the gym and use the order of fitness equipment?: Then go into high frequency muscle exercise.The so-called high frequency muscle exercise refers to many times repeat the same action to train muscle exercise. Such as cycling, is always in such a repetitive action pedal, it repeats the exercise with the legs and waist muscles, fully drives all parts of the body actively coordinated action, this is the high frequency muscle exercise. It can be divided into groups, how many times a group, how many groups a day, step by step.

Q: How about the use of all kinds of fitness equipment in the gym?: 1) alternative action: push the chest chest posture (instruments); Smith frame bench dumbbell bench press;2) alternative action: back lat pulldown (instruments); rowing; chin up;3) alternative action: sitting thigh kick (instruments); Smith squat; leg extension;

Q: Can the weight of the gym be adjusted?: Gym fitness equipment is usually adjustable weight, and fitness methods dumbbell dumbbell film is often fixed, can not adjust the weight, this is to prevent loss and theft. However, the gym has many dumbbells with different weights, so there is no need to increase or decrease dumbbell weights to adjust the weights of dumbbells.

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