2015 Homeuse Gym Treadmill new Model 8055D

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Packaging Details:	1pc/ctn with foam inside
Delivery Detail:	30days

Model	8055D
Panel design	Time: 00: 00 -- 99:59 Min
	Distanace:0.00-99.99km
	Program: P1-P12
	Pulse: 40-199times/minute
	Speed: 0.3-18KM/H
	Calories: 0-100%
Motor	3.0HP DC
Walking area (L*W)	1360*470mm
Running belt thickness	1.8mm
Running Board Thickness	16mm
Allowable Weight	130kgs
Incline	automatic 0-15%
N.W/G.W	89kgs/99kgs
Other function	MP3 input,high-fidelity audio speakers,USB
	with massager/sti-up/dumbbell/twist plate
Foldable or not	foldable
Packing Size	173x76x38cm
Price	FOB Ningbo USD /pc
Optional Item	F35 without massager/dumbbell/sit-up/waist twist USD /pc
Container load	57pcs/20ft, 122pcs/40ft, 141pcs/40HQ

Q: What kind of muscle condition is most appropriate? I hope the equipment in the gym, the kind of muscle that can only increase the burden of the heart. Is that what I think?.: What you like in Sanda and kickboxing is flexibility and flexibility, while fitness alone is relatively lacking in flexibility. The effect of different methods in the gym is not the same as 15RM, the following is sure to increase dimensions and strength of the exercise is the main muscle explosive force, above this value it is generally in favor of aerobic exercise, so the exercise, but also enhance the cardiopulmonary function. Or exercise, jogging for a while, doing aerobic exercises are good ways to prevent the formation of dead muscle

Q: Where can I get a gym in Baodi? How about the equipment? How much is it for a month?: Advise Po shopping plaza, 4 floor, about three hundred a month. The facilities are good and my friend goes to the gym. I've seen it.

Q: Which parts of the gym can lean arms?: Hold your dumbbells, lean forward, and bend your knees slowly. Remember to keep your back straight and don't bow. Stretch your arms straight, then pull back so that the dumbbells are aligned with your chest. Your arms are close to your body and your back is straight. You can't bow. Stretch your arms slowly back to the beginning, and this completes a racket. Take as many shots as possible in 1 minutes, the more the better.

Q: What does the gym do for the thighs and the waist?: Squat barbell, sit ups, treadmills, wheel cars.

Q: Gym, equipment use and fitness program: Monday: back, bicepsTuesday: chest, tricepsWednesday: legs, forearmsThursday: shoulder, abdomenFriday: back, bicepsSaturday: chest, tricepsSunday: rest or aerobic exercise, each movement is done in 4 groups, 8 to 12 in each group. Warm up before training.

Q: The first time to go to the gym, what sports equipment?: The first time to go to the gym, you should be familiar with the equipment usage, know which part of your body all muscle exercise equipment on the line, if you want to immediately put into exercise then you can try the treadmill, spinning and so on, there are problems in a timely manner to consult tour coach immediately if bigger weight training could get hurt. We must pay attention to the use of the method, the right to exercise equipment.

Q: I live on the first floor, outside the window is a public area fitness equipment, now outside all day is full of people, noise is very large, especially children shouting has made me unbearable, summer dare not open the window! It's too annoying!: At least 10 meters, failed to comply with the law, but can refer to the GB outdoor equipment general safety and technical requirements.

Q: What equipment does the gym require?: Free force equipment:Olympic bench press, Olympic Olympic chair, oblique inclined bench press bench press,Two head muscle exercises, back muscle exercises, -10 ~ 80 degrees adjustable dumbbell exercises, recliner chairs' flat, dumbbell exercises chair, storage rack, double barbell dumbbell rack (10 of capacity), adjustable abdomen exerciser, Smith machine, adjustable oblique abdominal exercises chair, multifunctional press practice, and the bar bell piece frame, short leg trainer, barbell, dumbbell, barbell squat rack.

Q: Excuse me. What equipment in the gym can thin leg and arm?: No matter on stovepipe exercise, also have a great relationship with food collocation. As for the arm, you can use a lot of equipment, the most simple is dumbbells, 3-5 pounds can be. Such as sitting alternate dumbbell curl dumbbell after birds, dumbbell back press and so on can be thin arms, and single leg steps with dumbbell chest press, dumbbell straight arm lateral raise not only can thin arm can stovepipe.Note that no matter or do aerobic equipment, after all must do to relax, or because of excessive fatigue and muscle will be very sore.In fact, no matter what kind of exercise, we must adhere to, otherwise it will not have any effect.

Q: How about the use of all kinds of fitness equipment in the gym?: 1) alternative action: push the chest chest posture (instruments); Smith frame bench dumbbell bench press;2) alternative action: back lat pulldown (instruments); rowing; chin up;3) alternative action: sitting thigh kick (instruments); Smith squat; leg extension;

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