Fitness machine/Gym equipment/ Strength equipment
- Ref Price:
-
- Loading Port:
- Qingdao
- Payment Terms:
- TT OR LC
- Min Order Qty:
- 50 pc
- Supply Capability:
- 500 pc/month
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Specifications
Fitness machine/Gym equipment/ Standing Calf SS14 with profesional design and excellent welding,color is optional.
Fitness equipment- Standing Calf (SS4) with professional design & excellent welding & good bending
Item No:SS14
Machine Name:Standing Calf
Stack:90KG
Machine Weight:218.6KG
Guide Pole:1550MM length,19MM diameter
Surface Finish:electrostatic powder coating
Steel Tube:Q235,2.5MM thickness
Cover:White frosted-arcryl or steel board
Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (275px) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Warranty:10-year limited warranty on the structural frame (coatings excluded); 5-year on the pulleys, weight plates, and guide rods; 1-year on the grips, bearings and cables; and 90-day on the upholstery, hardware, springs, and any items not specified.
Machine Size(LxWxH): 1470x1140x1810mm
Carton Packing Size(LxWxH):1850x1200x220MM,1550x500x200MM
- Q: 22 year old male 176cm 64kgI'm skateboarding myself, and my activity is still large, one to two hours per nightYesterday is a name you want to go to the gym after gym equipment put upstairs body lines out of practiceBut I don't understand it at all. I'd like to ask you to give me a scheduleWalking or running the treadmill, I don't think it's necessary, because the skateboard is full of activityFor example, what equipment should be practiced on the first day and what should be practiced in second days?Thank you very much
- Just join a gym, first in the exercise muscles, to warm up the flexibility before on the treadmill at the speed of 8 km in 10 minutes, you do not go to the free weight area, there are devices by manual control, there is some danger to people who do not know, at least three months later or you have received professional guidance, advice from the pulley equipment auxiliary, do an exercise program every day, such as practice today can find some abdomen, abdominal exercises pulley device, and a gym, some of you can, to improve the physical quality, sense of rhythm and has a good effect
- Q: To go to the gym, what equipment can increase weight?
- Did you say something wrong?. Do you lose weight or gain weight?.
- Q: Where can I get a gym in Baodi? How about the equipment? How much is it for a month?
- Advise Po shopping plaza, 4 floor, about three hundred a month. The facilities are good and my friend goes to the gym. I've seen it.
- Q: Star rated hotels, sheets and towels. Is the bathtub dirty? And are the equipment inside, such as the gym and swimming pool free?
- Gym and swimming free of charge. Sheets and towels can be used while the bathtub is brushing itself
- Q: How to use all kinds of equipment in the gym
- 1) alternative action: push the chest chest posture (instruments); Smith frame bench dumbbell bench press;2) alternative action: back lat pulldown (instruments); rowing; chin up;3) alternative action: sitting thigh kick (instruments); Smith squat; leg extension;4) leg optional action: sitting posture lifting (instrument); standing posture lifting heel; barbell lifting heel;5) shoulder optional action: sitting press (instrument); barbell front neck press; dumbbell press;6) three optional movements: steel wire compression (instrument); dumbbell neck; rear arm flexion and extension; body rear arm flexion and extension;7) two optional movements: instrument bending (instrumentation); dumbbell curl; barbell curl;8) abdominal alternate action: sit ups (instrument); supine lifting leg; supine leg flexion and extension;
- Q: Which equipment can slim waist in the gym?
- Abdominal muscle board, running machine, skipping rope and Hula hoop. At the same time, we should also pay attention to control diet, do not eat too much fat, eat more vegetables, fruits and other foods containing high levels of cellulose and vitamins.
- Q: The first thing is to get into the habit of getting up 40 or 60 minutes early in the morning;
- Exercise every morning, take a deep breath, trying to breath with a long whistle (can exercise and improve their vital capacity, confidence and a loud voice). Every day was standing jump, standing jump, high jump, touch touch exercise (high jump can effectively promote their body height, muscles strong and beautiful line, and can improve the jumping ability, explosive force and endurance, running speed and starting speed), horizontal bar, parallel bars and more exercise (in can reach and exceed the above senior high school physical training standards as well);
- Q: Go to the gym and practice what equipment you can lose the fat on your stomach!
- Individual exercises that do not reduce local fat must do aerobic exercise and exercise therapy. Treadmills are the best aerobic exercise. Combined with less weight and repeated number of local oscillator, the training effect is better. The treadmill takes at least 15 minutes, and 30 minutes is best. Jogging, brisk walking reduces the fat.
- Q: Imitation Hotel 2 why do customers complain about poor equipment in the gym?
- 1., as much as possible to build a larger area.2. the gym doesn't complain about the best customers, so the gym is full.3. heart and lung facilities and muscle facilities, just put in a few units at the beginning, customers complain, you add one, complaints will disappear.If you feel too much trouble, don't bother with gym complaints. It doesn't affect customer satisfaction, even if he complains that gyms use the same frequency.
- Q: In the gym with what instrument can stovepipe hip
- First, choose a suitable force. The so-called "right" force is that you can persist in doing more than 4 groups, each in 10-15. Different people have different choices.Second, do not always do a device, to a number of instruments combined. Each instrument is aimed at different muscle groups.Third, if the leg strength is not enough, you'd better first run or walk quickly. Running should be the most balanced way to exercise your legs.Fourth, do not choose too much weight. Heavy weights are used to build up muscles!Fifth, stretching is important after exercise
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Fitness machine/Gym equipment/ Strength equipment
- Ref Price:
-
- Loading Port:
- Qingdao
- Payment Terms:
- TT OR LC
- Min Order Qty:
- 50 pc
- Supply Capability:
- 500 pc/month
OKorder Service Pledge
Quality Product, Order Online Tracking, Timely Delivery
OKorder Financial Service
Credit Rating, Credit Services, Credit Purchasing
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