Fitness Equipment/Gym/Newest sell/ Standing Calf(SS14)

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Loading Port:: Qingdao

Payment Terms:: TT OR LC

Min Order Qty:: 50 pc

Supply Capability:: 500 pc/month

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Specifications

Fitness machine/Gym equipment/ Standing Calf SS14 with profesional design and excellent welding,color is optional.

Fitness equipment- Standing Calf (SS4) with professional design & excellent welding & good bending

Item No:SS14
Machine Name:Standing Calf
Stack:90KG
Machine Weight:218.6KG
Guide Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness

Cover:White frosted-arcryl or steel board

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (11cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Warranty:10-year limited warranty on the structural frame (coatings excluded); 5-year on the pulleys, weight plates, and guide rods; 1-year on the grips, bearings and cables; and 90-day on the upholstery, hardware, springs, and any items not specified.
Machine Size(LxWxH): 1470x1140x1810mm
Carton Packing Size(LxWxH):1850x1200x220MM,1550x500x200MM

Q: To go to the gym, what equipment can increase weight?: Increasing muscle not just by training, eating is also very important, muscle production requires a lot of protein, if you do not exercise light, "eat well", it will not increase muscle, it is recommended after exercise eat more protein content of food.

Q: Rowing machine - mainly used to increase arm strength and coordination of movements.Bodybuilding cars - exercise like riding a bicycle - are used primarily to increase leg strength and enhance cardiovascular function.Walking car - mainly used to exercise the legs, waist, abdominal muscle and cardiopulmonary function.Treadmill - mainly used to exercise leg, hip, waist, abdominal muscles and cardiopulmonary function.The waist machine can relax massage on the waist and back.The chest, chin up, bench press, is mainly used to exercise upper limb strength and pectoral muscle strength; sit ups, mainly used to exercise the waist muscles, reduce waist and abdomen fat.: Ha-ha。 Cloud movement. Exercise your abs, ABS and abs. Absolutely helpful in some way. This is the cloud movement. The effect is very good

Q: Which equipment is most suitable for exercising the muscles on your shoulders?: Now let's begin with the classic deltoid exercises, and pay attention to the training rules.Rule 1: please understand the structure of the deltoid muscle before you practice it. The deltoid muscle from the former three bundles, one can not only practice the shoulder muscle training, not to concentrate on the front, side and rear shoulder different exercises.Rule 2: dumbbell press and flat on the side is the key content of training, training is the beginning of my shoulder two actions: a recommended action with dumbbell lateral. The act of pushing stimulates the entire deltoid muscle, making it larger and forming a broad shoulders. Dumbbell lateral development of side beam, can increase the width of the shoulders, enhance the visual effect. Wide shoulders and waist, the upper body can form a beautiful shape of "V".Rule 3: use the Pyramid training rule to stimulate the deltoid side beam.

Q: Gym, equipment use and fitness program: Appliance use:Every day after exercise chest muscle relaxation: hands grip barbell bench press, shoulder slightly wide, up when the breath, inhale when put down. Triceps: the main action is to practice the chest, and when the triceps goes down, the elbow joint can be propped up on 90 degrees. When forced, exhale when it is forced, exhale on the upper support and inhale when it is lowered.Back: pull off upward biceps: barbell or sub ring bending leg: barbell squat.Leg: the barbell bar on the shoulder, with the front foot pad on the body.Abdomen: supine, from the forearm: hands, sub bell, palm upward, placed on the knee, up and down flexion and extension.Shoulder: barbell or bell press.

Q: Is it expensive to go to the gym? Do you have any inexpensive family fitness equipment? You recommend a shrimp!: I have a dormitory on the elliptical machine, I bought, but saved me for a long time to buy the meal, very practical, every class back exercise for half an hour, and no sound, can be cool! Feel this month down a lot of people are much lighter. Friends are rushing to use, students or ordinary office workers to buy that pretty good.

Q: The first half of today to do a fitness card I 180125 pounds to muscle equipment last night will not do what a coach took me to the body after testing did call me please private coach class 1800 but 12 said 1800 can help me faster muscle growth effect and rational use of equipment, but I feel too expensive just spent 1400 cards are at work if I don't ask you what equipment will take 1 months if too much money and how do you say ah: 1., it doesn't matter. You can't check it online.2. you really have money, 1400 cards, half a year. Get killed.3. you 180, only 125 pounds, the body is the ribs, but also want to practice muscle? Does that personal trainer want you to build bones into muscles?4. to give you some advice, how much money can help you. Better go to the mall and Practice on the dumbbell. The excess money to buy nourishment, high fat, high protein food, eat hard, eat 160, 180 out, of course, to eat while practicing.5. since the money has been spent, then cherish the high fitness opportunities for six months. After half a year, repeat fourth.6., which muscle do you want to practice? What do you want to do? I'm afraid I can't finish it at one and a half minutes. First of all, think about it yourself. Then ask me again.

Q: How do you exercise in the gym and use the order of fitness equipment?: Warm up before exercising.Many people have underestimated the warm-up process, but most often overlooked is the most important. Whatever you do, try to warm up before you exercise. First, you should build up your muscles and muscles. Two, you should follow a step-by-step process to get your body moving slowly. If you do not warm up, the muscles and muscles can not pull open, it is easy to ligament strain or muscle strain.

Q: Go to the gym and practice what equipment you can lose the fat on your stomach!: Aerobic exercise 10 minutes, if you can not use the treadmill in the gym, you can choose to use other aerobic equipment, such as elliptical machines, climbing machines, stairs machines, bicycles, rowing machines and so on.

Q: Imitation Hotel 2 why do customers complain about poor equipment in the gym?: You think it's too much trouble to ignore the gym complaints. It doesn't affect customer satisfaction, even if he complains that gyms use the same frequency.

Q: In the gym with what instrument can stovepipe hip: Hip lifting needs: 1: pedal movement, there is the effect of lifting buttocks, legs, do not worry, will make your leg muscles become larger, muscle size is not caused by this aerobic rapid movement. The effect is very good. 2. Lie on the bed or mat, bend your legs, lift your hips up, and do 12, 2 sets, which help shape your hip muscles and adjust the shape

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