2015 Homeuse Gym Treadmill new Model 8008l

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Packaging & Delivery

Packaging Details:	foam. packing.
Delivery Detail:	40days

Model	S600 with TFT TOUCH screen COMMERCIAL TREADMILL NEW MODEL
LCD DISPLAY	Time: 00: 00 -- 99:59 Min
	Distanace::0.00-99.99km
	Program: P1-P24
	Pulse:40-199times/minute
	Speed: 1-20KM/H
	Calories: 0-100%
Motor	7.0 HP AC
Walking area (L*W)	1610*610mm
Running belt thickness	2.8 mm
Running Board Thickness	25mm
Allowable Weight	200kgs
Incline	0-20% automatic
N.W/G.W	190kgs/220kgs
Other function	15"TOUCH SCREEN, can connect with TV SIGNAL, play HD movie, music.
Foldable or not	Unfoldable
Packing Size	136X98X45.8cm(computer), 234.5X98X38.8cm(main frame)
Expand Size	22268951635cm

Q: To go to the gym, what equipment can increase weight?: Did you say something wrong?. Do you lose weight or gain weight?.

Q: What are the following substitutes?Leg flexion and extensionLeg curlSupine barbell press replacementSitting position instrument rowing substitutionReplacement of rope under pressureThank you very much...: Leg flexion and extension instead of thigh muscle, squat.Leg curl instead of thigh muscle, or squat?. Of course, you can add the number, so change to one legged squat.Supine barbell instead of the pectoralis major muscle, two muscle and back muscle mainly, then we push up chant, there are many ways, online find a lot.

Q: Which parts of the gym can lean arms?: Hold your dumbbells, lean forward, and bend your knees slowly. Remember to keep your back straight and don't bow. Stretch your arms straight, then pull back so that the dumbbells are aligned with your chest. Your arms are close to your body and your back is straight. You can't bow. Stretch your arms slowly back to the beginning, and this completes a racket. Take as many shots as possible in 1 minutes, the more the better.

Q: What does the gym do for the thighs and the waist?: Squat barbell, sit ups, treadmills, wheel cars.

Q: Which equipment can slim waist in the gym?: Local anaerobic exercise every day 4 to 45 minutes (such as dumbbells and other power devices), then 45 minutes of aerobic (treadmill jogging, bike, exercise) a month, you can clearly see the effect.

Q: Gym, equipment use and fitness program: Appliance use:Every day after exercise chest muscle relaxation: hands grip barbell bench press, shoulder slightly wide, up when the breath, inhale when put down. Triceps: the main action is to practice the chest, and when the triceps goes down, the elbow joint can be propped up on 90 degrees. When forced, exhale when it is forced, exhale on the upper support and inhale when it is lowered.Back: pull off upward biceps: barbell or sub ring bending leg: barbell squat.Leg: the barbell bar on the shoulder, with the front foot pad on the body.Abdomen: supine, from the forearm: hands, sub bell, palm upward, placed on the knee, up and down flexion and extension.Shoulder: barbell or bell press.

Q: I live on the first floor, outside the window is a public area fitness equipment, now outside all day is full of people, noise is very large, especially children shouting has made me unbearable, summer dare not open the window! It's too annoying!: The law does not stipulate how far away from the household, but residential property or the relevant administrative departments, should consider the situation of households may produce discomfort, you can complaint management office or your house neighborhood, get support. But this situation is not necessarily because of fitness equipment to you increase the noise is due to the use of fitness equipment, did not consider your feelings in such a noisy place, put the other entertainment facilities can let you not adapt, so when you get the support of the complaint, should be considered in the in addition, should not set up fitness equipment, also should not be set for other entertainment equipment, give you a quiet environment!

Q: What equipment does the gym require?: Aerobic fitness equipment: running machine, elliptical machine, full function running machine, vertical body-building car, horizontal body-building car, water blocking rowing machine, water blocking hand and foot compound body-building vehicle, step device

Q: What's the name of a fitness equipment like a bicycle?: Founded in 1980s by the American personal trainer and extreme athlete JOHNNYG, dynamic bike is a unique and dynamic indoor cycling training course combining music and visual effects.

Q: How do you exercise in the gym and use the order of fitness equipment?: Endurance exercise.In fact, the practice of the previous step, you can usually jump to the sixth step for a rest. But if it's a sports maniac, then there's one more episode - swimming. After just a special, full body training, I believe that today's absorption of heat must be consumed completely. In order to reduce the weight of the purpose, just consume today's heat is not the purpose, but also to consume the accumulation of fat in the body is the absolute truth. Then swimming can help to consume all the body fat, but also to play a shaping effect.

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