Fitness equipment- Standing Calf (SS4) with professional design & excellent welding & good bending
- Ref Price:
-
- Loading Port:
- Qingdao
- Payment Terms:
- TT OR LC
- Min Order Qty:
- 50 pc
- Supply Capability:
- 500 pc/month
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Specifications
Fitness machine/Gym equipment/ Standing Calf SS14 with profesional design and excellent welding,color is optional.
Fitness equipment- Standing Calf (SS4) with professional design & excellent welding & good bending
Item No:SS14
Machine Name:Standing Calf
Stack:90KG
Machine Weight:218.6KG
Guide Pole:1550MM length,19MM diameter
Surface Finish:electrostatic powder coating
Steel Tube:Q235,2.5MM thickness
Cover:White frosted-arcryl or steel board
Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (275px) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Warranty:10-year limited warranty on the structural frame (coatings excluded); 5-year on the pulleys, weight plates, and guide rods; 1-year on the grips, bearings and cables; and 90-day on the upholstery, hardware, springs, and any items not specified.
Machine Size(LxWxH): 1470x1140x1810mm
Carton Packing Size(LxWxH):1850x1200x220MM,1550x500x200MM
- Q: 22 year old male 176cm 64kgI'm skateboarding myself, and my activity is still large, one to two hours per nightYesterday is a name you want to go to the gym after gym equipment put upstairs body lines out of practiceBut I don't understand it at all. I'd like to ask you to give me a scheduleWalking or running the treadmill, I don't think it's necessary, because the skateboard is full of activityFor example, what equipment should be practiced on the first day and what should be practiced in second days?Thank you very much
- After the same muscle, go for the next time, at least 48 hours apart, for exampleMonday exercises: chest and arms, shouldersExercise on Tuesday: psoas muscles, dorsal musclesRepeat Monday on Wednesday, repeat Tuesday on ThursdayAerobic exercises on Friday, such as running, swimming, skipping rope, etc.There are many other actions can practice, some do not need equipment to do, specific action essentials, the network check, because a lot of action a little a little change, the effect may be the practice will be different, action essentials requires careful, see for yourself!
- Q: What are the following substitutes?Leg flexion and extensionLeg curlSupine barbell press replacementSitting position instrument rowing substitutionReplacement of rope under pressureThank you very much...
- Leg flexion and extension instead of thigh muscle, squat.Leg curl instead of thigh muscle, or squat?. Of course, you can add the number, so change to one legged squat.Supine barbell instead of the pectoralis major muscle, two muscle and back muscle mainly, then we push up chant, there are many ways, online find a lot.
- Q: Which room is the general equipment such as treadmill?
- Mainly depends on the location of your house and their living habits, and generally placed on the balcony and living room
- Q: Which equipment is most suitable for exercising the muscles on your shoulders?
- The first point is that they pay attention to the referee the contestants of the deltoid, the first impression is usually a bodybuilder to their broad shoulders. Wide shoulders make a better frame, and a missing deltoid just breaks this perfect. So, the deltoid muscle training can't leave the matter as it is to seriously learn, training and action of the deltoid, nuances. Any attempt to cover up a bad spot can cause you a lot of trouble on the way forward. I hope you can face up to this problem and concentrate on improving your training level. Then your success will be inevitable.
- Q: How to use all kinds of equipment in the gym
- 1) alternative action: push the chest chest posture (instruments); Smith frame bench dumbbell bench press;2) alternative action: back lat pulldown (instruments); rowing; chin up;3) alternative action: sitting thigh kick (instruments); Smith squat; leg extension;4) leg optional action: sitting posture lifting (instrument); standing posture lifting heel; barbell lifting heel;5) shoulder optional action: sitting press (instrument); barbell front neck press; dumbbell press;6) three optional movements: steel wire compression (instrument); dumbbell neck; rear arm flexion and extension; body rear arm flexion and extension;7) two optional movements: instrument bending (instrumentation); dumbbell curl; barbell curl;8) abdominal alternate action: sit ups (instrument); supine lifting leg; supine leg flexion and extension;
- Q: Gym, equipment use and fitness program
- Fitness norm: 3 by practice, 7 points by eating.1, nutrition. The most important nutrition, more food supplement high protein content, such as beef, eggs, fish.2, training. Must strictly follow the plan, grasp the correct training action.3. Have a good rest. Ensure adequate sleep, especially after training.
- Q: What's the name of a fitness equipment like a bicycle?
- Founded in 1980s by the American personal trainer and extreme athlete JOHNNYG, dynamic bike is a unique and dynamic indoor cycling training course combining music and visual effects.
- Q: The first thing is to get into the habit of getting up 40 or 60 minutes early in the morning;
- The morning after the first run out, the body to heat it, as preparations for every morning exercise before the;
- Q: How do you exercise in the gym and use the order of fitness equipment?
- First, take special muscle exercises.Sometimes you want to shape a part of your body, for example, some girls think they have bigger arms, or they feel rough. These all require special muscle exercises on the part of the body. Only the fat accumulated in these areas is changed into muscle through exercise and exercise, and looks slimmer. Of course, a fitness instructor can help choose the right equipment and exercise professionally according to his method.
- Q: Go to the gym and practice what equipment you can lose the fat on your stomach!
- Flat support is a muscle training method is similar to push up, in the exercise in the prone position can effectively exercise abdominal muscle.
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Fitness equipment- Standing Calf (SS4) with professional design & excellent welding & good bending
- Ref Price:
-
- Loading Port:
- Qingdao
- Payment Terms:
- TT OR LC
- Min Order Qty:
- 50 pc
- Supply Capability:
- 500 pc/month
OKorder Service Pledge
Quality Product, Order Online Tracking, Timely Delivery
OKorder Financial Service
Credit Rating, Credit Services, Credit Purchasing
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