Q: and how much iron is in meat ?

Iron pill's will be labeled regarding their iron content. Different size pills are available. 18 and 27 milligrams are popular dosages. Here is iron content of various meats: Chicken liver, cooked, 3? ounces - 12.8 milligrams Oysters, breaded and fried, 6 pieces - 4.5 milligrams Beef, chuck, lean only, braised, 3 ounces - 3.2 milligrams Clams, breaded, fried, ? cup - 3.0 milligrams Beef, tenderloin, roasted, 3 ounces - 3.0 milligrams Turkey, dark meat, roasted, 3? ounces - 2.3 milligrams Beef, eye of round, roasted, 3 ounces - 2.2 milligrams Turkey, light meat, roasted, 3? ounces - 1.6 milligrams Chicken, leg, meat only, roasted, 3? ounces - 1.3 milligrams Tuna, fresh bluefin, cooked, dry heat, 3 ounces - 1.1 milligrams Chicken, breast, roasted, 3 ounces - 1.1 milligrams Halibut, cooked, dry heat, 3 ounces - 0.9 milligrams Crab, blue crab, cooked, moist heat, 3 ounces - 0.8 milligrams Pork, loin, broiled, 3 ounces - 0.8 milligrams Tuna, white, canned in water, 3 ounces - 0.8 milligrams Shrimp, mixed species, cooked, moist heat, 4 large - 0.7 milligrams

Q: My daughter is going on two and is in tip top health, I was giving her the poly-visol multivitamin drops w/ot iron. I like the drops because she likes it and I know shes swallowing it unlike the chewable vitamins and what not‘s. I was in CVS one day and noticed they had the multivitamin drops w/iron, I quickly purchased it, being were I shop never has the poly-visonw/iron. Well today while I was brushing her teeth I noticed her top teeth and bottom were a hue of grey. Never a problem before. I want her to get her iron but dont want her teeth to pay for extra supplement. Will it go away, I dont know what to do or how to go about it. I will talk to her doctor but need answers asap. She is healthy, all her shots, no problems during pregnancy or birth

Iron can stain the teeth. We usually recommend liquid iron through a straw. I would stop the drops at this point. If she is eating a balanced diet she doesn't need the extra iron. Its constipating also. They can check her level at her 2 year old check up.

Q: This is both a statement and a question. My mother had a gastric bypass 12 years ago. About 6 months ago she had a knee surgery where she lost a lot of blood. Since then she has been very sick with extremely low iron levels in her blood. Despite all of the iron tablets and iron rich foods she was eating it wasn‘t changing. Finally, a physician told us that the duodenum is the main part of the intestine absorbs iron, and most of it was removed during her bypass. Has anyone else heard of this?

Iron is absorbed primarily in the duodenum, although any portion of the small bowel is efficient at iron absorption. Your mom might benefit from a iron-supplement product called Floradix. It's an herbal liquid that has a very high absorption rate.

Q: if it does what minerals do irons make?

Iron is a mineral needed by your body. Iron is found in some crystals that are geological minerals

Q: What is the dsitance should an average asian man , woman and children (age 12) hit using driver, iron 5 and iron 7.

Race doesn't make a difference. Woman and child of 12 (you didn't mention the child's sex) will be approx. the same. Here's the chart, distances measured showing long average and short distances: Club.MenWomen Driver.200 230 260150 175 200 3 wood180 215 235.125 150 180 5 wood170 195 210.105 135 170 2 iron170 195 210.105 135 170 3 iron160 180 200.100 125 160 4 iron150 170 18590 120 150 5 iron140 160 17080 110 140 6 iron130 150 16070 100 130 7 iron120 140 150.65 90 120 8 iron110 130 140.60 80 110 9 iron.95 115 130.55 70 95 PW.80 105 120.50 60 80 SW.60 80 10040 50 60

Q: It‘s a personal opinion people so no one go off on a rant pleas!! I personally like Iron Maiden more. But I will admit Idk if I‘d think that w/o Bruce Dickinson. Iron Maiden is still great no matter who‘s singing but I don‘t really think the other singer‘s voice flowed as well. which band do you think has a better guitarist?

Iron Maiden! m/ Not that Metallica is a slouch, by any means, but Iron Maiden is much more consistent, and are actually still good today!