Hot compress therapy

Hot compress therapy is frequently recommended by physicians   to promote healing and pain relief. Heat therapy helps Improve circulation   & blood flow· Improve flexibility & reduce muscle tension, Provide   soothing comfort，Warm   cold hands & feet

Hot water Heating Method

Hot Water Heating Method: 1.   Place the compress in boiling water for 2 minutes, or until heated   thoroughly. 2. Remove compress from water with kitchen tongs. 3.   Wrap the compress in a dry or moist towel and apply to treatment area.

Microwave Heating Method:

1. Place compress in the microwave and heat at full power for   50 seconds. Note that microwave heating times and power may vary. 2. Remove   compress from microwave. If additional heat is needed increase the time in 10   second intervals. 3. Wrap the compress in a dry or moist towel and apply   to treatment area.

Cold Method：

1. Place compress in the freezer for a minimum of one hour. 2.   Remove compress from freezer, wrap in a dry towel and apply to treatment   area.

Caution:

1. Always wrap with a towel or cloth before application to   treatment area; do not apply directly to skin.2.If hot or cold therapy   becomes uncomfortable, remove product. 3. For external use only. 4. Do not   use bag if it is punctured, torn.                   

Warning:

1.Use carefully. May cause serious burns.2.Do not use over   sensitive skin areas or in the presence of poor circulation. Severe skin   burning and possible per manent injury may occur if skin temperatures reach   above 107°F(41.6°C); extreme old may cause frostbite. 3.The unattended use   Reusable Hot & Cold Gel Compress by children, elderly or incapacitated   persons may be dangerous. 4.Hot and cold therapy is not recommended for   people with circulatory problems, Raynauds Syndrome or diabetes without   consent by your physician.5.This product is non-toxic.Discard if bag becomes   damaged or leaks. 6. Do not mix with combustible materials.